Last Updated on March 5, 2024 by Neelam Singh
Quick Take
A social media post suggests that the only medication to prevent pregnancy stretch marks is topical retinoid therapy. We thoroughly analysed the claim and found that it is half true.
The Claim
According to a widely shared Facebook Post, topical retinoid treatment is the sole ingredient that may offer any aid in preventing stretch marks.
We found several claims on social media concerning the management of stretch marks using mixtures of baking soda and aloe vera, as well as vitamin E and coconut oil. We thoroughly fact-checked these assertions to ensure they were accurate.
Fact Check
What exactly are stretch marks, and why do they develop?
Stretch marks are a particular kind of scar that has been associated with the tearing and stretching of the dermis layer. They are also frequently referred to as striae or striae distensae. These usually appear as streaks of colour that contrast with the surrounding skin. Usually, these start off as thin, lengthy streaks of scarlet or purple. These finally take on a paler colour. When the skin is quickly stretched past its breaking point, these scars appear. This causes sudden alterations in the collagen and elastin that give the rupturing skin its elasticity. The tummy, breasts, hips, buttocks, thighs, and arms are the primary areas that get stretch marks.
It is crucial to emphasise that stretch marks are more common in women but can also occur in men and that factors other than inheritance affect how they develop. Potential causes include rapid weight gain or loss, pregnancy, hormonal fluctuations, puberty-related growth spurts, and certain medications, like corticosteroids. Please be advised that these circumstances lead to compromised skin support structures, which is the cause of scar formation. Although these marks may not pose a health risk, they may cause self-consciousness and negatively impact one’s body image.
Dr. Parwaaz Matharoo, MBBS, MD (Dermatology), explains the mechanism behind the formation of stretch marks. She stresses that stretch marks result from variations in body weight, which disrupt the interaction among skin proteins such as collagen, elastin, and fibrillin. Restoring the balance of these proteins is the primary objective of management, although it can be challenging.
Is retinoid therapy the only option to address stretch marks?
No, not really. Fat-soluble vitamin A was the first to be approved by the FDA as an antiwrinkle agent because of its association with modifications in skin appearance and its potential to fight ageing. Vitamin A is the source of retinoids. Retinol, tretinoin, adapalene, and tazarotene are examples of common topical retinoids available in cream and gel forms. Furthermore, retinoids regulate the development, differentiation, and proliferation of cells, which makes them essential for many physiological functions like bone formation and vision.
In regard to skincare, retinoids aid in the treatment of acne, promote skin rejuvenation, and minimise fine lines and wrinkles. They improve skin texture by increasing cell turnover and collagen formation, which all contribute to a smoother, more youthful complexion. As a result, these are highly valued for their anti-ageing and acne-preventing properties.
Although retinoid and vitamin A lotions improve the texture of the skin, their role in addressing stretch marks is limited. This is due to the possibility that they may partially prevent stretch marks, but they may contribute to their emergence by boosting collagen synthesis and skin suppleness. Stretch marks are frequently the result of the skin being stretched rapidly and beyond its capacity, which damages the dermis layer. But by boosting skin regeneration and lowering inflammation, adding vitamin A or retinoid lotions to your skincare regimen may help lessen the severity of stretch marks. These lotions function by promoting skin turnover and collagen synthesis, which can lessen the visibility of early, active stretch marks.
However, the best way to completely avoid stretch marks is to keep your skin supple by drinking enough water, eating a healthy diet, and gaining or losing weight gradually. It is important to emphasise that although retinoid and vitamin A creams can improve the appearance of early stretch marks and promote skin health, they are not infallible methods of prevention.
Furthermore, because topical retinoid formulations serve as adjuvants to medical therapies, they are unlikely to entirely remove severe or deeply ingrained stretch marks. Therefore, receiving individualised guidance and treatment choices from a certified dermatologist is vital for controlling stretch marks, particularly for those who want to remove or significantly enhance these skin defects.
When we asked Dr. Ratnakar Shukla, Dermatologist, if retinoid therapy was the only way to address stretch marks, he advised that it was primarily for acne, skin renewal, and wrinkle reduction. They produce more collagen, enhance cell turnover, and improve skin texture, giving the face a younger appearance. Although retinoids and vitamin A lotions can improve the texture of the skin and lessen the visibility of stretch marks by encouraging skin turnover and the production of collagen, they are not 100% effective preventative measures. Maintaining supple skin with adequate hydration, a balanced diet, and moderate weight fluctuations is essential for reducing stretch marks. It is vital to remember that severe or deeply established stretch marks may require specific guidance and treatment from an experienced dermatologist in order to attain apparent improvement or reduction.
Should stretch marks only be treated at home with topical formulations?
While at-home options for managing stretch marks offer a practical approach to handling them, they typically serve as a preventive measure. By hydrating the skin, promoting healing, and reducing inflammation, these formulations may help minimise stretch marks; nevertheless, their effectiveness is typically limited. Home remedies frequently include topically applied natural oil based ingredients like coconut oil, olive oil, sunflower oil, and vitamin E oil that are believed to nourish and moisturise the skin. Furthermore, over time, topical medications like hyaluronic acid and Tretinoin may aid in the skin’s healing and collagen production, which may minimise the appearance of stretch marks.
Stretch marks, on the other hand, are a particular kind of scarring that develops when the skin rapidly contracts or stretches. This causes the collagen and elastin fibres in the dermis to break down. Because of this, dealing with them frequently calls for more specific and potent interventions. To properly manage stretch marks, dermatologists may suggest medical treatments, including laser therapy such as fractional lasers, radiofrequency, and PRP therapies. These therapies are more effective than topical gels, lotions, and oils in promoting skin renewal, collagen synthesis, and improving the texture and appearance of stretch marks.
Dr. Jyothy Kannangath, Dermatologist, advises that “Stretch marks cannot be removed; they can only be reduced. These skin-based alterations primarily include textural changes and colour alterations. It can be improved with procedures like fractional lasers, radiofrequency, PRP, etc. Stretch mark reduction may be achieved using topical skincare products if used consistently for at least three to six months.”
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