Obesity is a complex medical condition characterized by excessive body fat accumulation. It's often caused by a combination of genetic, environmental, and lifestyle factors such as diet and physical activity. Obesity increases the risk of various health problems, including heart disease, type 2 diabetes, stroke, and certain types of cancer. Managing obesity involves a combination of dietary changes, increased physical activity, behavior modification, and sometimes medication or surgery. Prevention is key, and promoting healthy lifestyle habits from childhood can help reduce the risk of obesity and its associated health complications in adulthood. Click here to expand your understanding of this.
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