Last Updated on November 22, 2023 by Neelam Singh
Quick Take
There is a circulating post that claims a herbal powder of powdered eggshells, baking soda, and coconut oil can eliminate tooth cavities. However, after fact-checking, it has been discovered that this assertion is Mostly False.
The Claim
According to a widely circulated website post, a herbal powder comprised of powdered egg shells, baking soda, and coconut oil is purported to have the ability to eliminate teeth cavities.
Based on our extensive research, we have come across some concerns regarding the efficacy of toothbrushing, oil pulling, and the use of bentonite clay to combat tooth decay that have been circulating on social media. To provide precise and factual information, we have thoroughly verified these claims.
Fact Check
What are dental cavities and how do they develop?
Dental cavities, also called caries or tooth decay, occur when oral bacteria produce acids that attack and demineralize tooth enamel. This can result in small holes or cavities. These acidic attacks are often caused by frequent consumption of sugary and starchy foods, as well as poor oral hygiene. The first sign of decay is usually a white spot, indicating mineral loss in the enamel. Fortunately, at this stage, the enamel can self-repair with the help of minerals from saliva, fluoride from toothpaste, or with the assistance of a dental professional.
However, if the decay process continues, more minerals are lost, causing the enamel to weaken and eventually leading to permanent cavities. Dentists can intervene by filling the cavities to rectify the damage. Understanding this process is crucial for maintaining dental health and preventing cavities.
Is it feasible to remove dental cavities using a herbal powder?
No, not really. The popularity of natural remedies for maintaining good oral health has increased in recent years, as many people are seeking alternatives to conventional dental treatments. One such remedy that has been circulating on the internet is a combination of eggshells, baking soda, and coconut oil, which is claimed to have the potential to reverse cavities. However, there is insufficient scientific evidence to support the effectiveness of using herbal powder for treating tooth cavities.
Eggshell powder (ESP) is becoming increasingly popular as a natural remedy that is believed to have potential benefits in treating dental cavities. It is rich in calcium phosphate, organic matter, and magnesium carbonate, while containing low levels of strontium, fluoride, manganese, zinc, and copper ions. ESP plays a crucial role in bone and dental metabolism and has been shown to form high-quality hydroxyapatite. However, it is important to note that ESP can only be used to arrest the enamel cavities. ESP has demonstrated effectiveness in laboratory studies, although its efficacy in real-world settings remains uncertain. Furthermore, it is not effective for cavities that have progressed to the inner layers of the tooth. In such cases, professional dental treatment is necessary to prevent further damage.
Coconut oil has been associated with enhancing oral health and aiding in the prevention of cavities. While it is not a complete solution for reversing cavities, some studies suggest that oil-pulling or swishing coconut oil in the mouth can have a positive impact on oral health by decreasing harmful bacteria and plaque buildup. The antimicrobial properties of coconut oil can help reduce bacteria in the mouth and potentially prevent the formation of new cavities when used consistently.
Baking soda is a commonly used at-home method to eliminate surface stains from teeth and prevent the formation of new stains and plaque. Its alkaline properties can also help balance the acidity in the mouth, which may assist in preventing cavities. However, it is important to note that, due to its abrasive nature, excessive or improper use of baking soda could potentially damage teeth. Before adding baking soda to your regular oral hygiene routine, it is recommended to consult with a dentist.
It is worth noting that natural remedies for cavities are popular, but their effectiveness is not fully supported by scientific evidence. The most reliable ways to address cavities and maintain good oral health are through dental care and professional guidance.
When we asked Dr. Gagandeep Sodhi (BDS), dental surgeon and certified implantologist, about the effectiveness of a homemade mixture composed of powdered eggshells, baking soda, and coconut oil in treating dental cavities, he advised that this herbal mixture is not a recognised or validated treatment for dental caries. Tooth decay, commonly referred to as tooth cavities, is an extensive condition that typically necessitates professional dental intervention, such as fillings or other treatments, to effectively eliminate and restore the compromised tooth structure. Consulting a dentist is essential for appropriate dental care and tooth decay prevention.
How can dental cavities be prevented?
To effectively manage tooth cavities, it is important to practice thorough oral hygiene by using fluoride toothpaste and flossing daily, as well as maintaining a balanced diet that is low in sugary and acidic foods. Regular dental check-ups are also crucial for the early detection of cavities and professional cleanings. Dental sealants can be used to prevent cavities on chewing surfaces, while using antibacterial mouthwash may help reduce the risk of developing cavities. If cavities are detected, dental professionals can provide treatments such as fillings and crowns. Adopting healthy habits, such as quitting tobacco or using night guards for bruxism, is also vital for successful cavity management. By combining proper home care with regular dental visits, you can ensure long-term oral health and prevent more severe issues.
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