Last Updated on May 5, 2023 by Team THIP
In 2016, the World Health Organization (WHO) approximated that about 41 million children below the age of 5 were affected by either overweight or obesity. The prevalence of childhood obesity has undergone a significant surge, rising from 4 percent in 1975 to more than 18 percent in 2016. This article emphasises why it is important to be concerned if a child is obese and the problems associated with childhood obesity.
Why is it important to be concerned if a child is obese?
Obesity is a very common disorder and is one of the most serious public health challenges for children and adults. The prevalence of obesity has increased in recent years due to complex interactions among genes, physical activity, dietary intake, and the environment. The prevention of childhood obesity needs a high priority as it can cause a range of diseases, as well as social and psychological challenges. Therefore, it must be prevented and treated in childhood as it is difficult to reduce weight once it is established.
Also, once adults, it is difficult to reduce excessive weight. So, overweight children should take proper nutrition and engage in physical activity or exercise in order to maintain a balanced weight.
What are the significant problems associated with childhood obesity?
Childhood obesity is harmful for several reasons, including:
- Increased risk of chronic health conditions: Obese children are at higher risk of developing chronic health conditions such as type 2 diabetes, high blood pressure, heart disease, and certain types of cancer. These conditions can be life-threatening and have long-term effects on health.
- Psychological and social problems: Obese children may experience low self-esteem, depression, anxiety, and bullying. These problems can affect their social life, academic performance, and mental health.
- Physical limitations: Obese children may have physical limitations, such as difficulty participating in physical activities or sports, which can affect their overall health and well-being.
- Shorter lifespan: Childhood obesity may have a higher risk of premature death in adulthood due to the increased risk of chronic health conditions.
Therefore, it is important to address childhood obesity through healthy lifestyle habits, such as a balanced diet, regular exercise, and adequate sleep, to reduce the risk of health problems and improve overall well-being.
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