Last Updated on September 30, 2023 by Neelam Singh
Quick Take
A social media post claims that toothpaste should never be used as it contains various chemicals, such as fluoride and is made by secret individuals in the lab. It further states that can hamper the brain. We fact-checked and found this claim to be False.
The Claim
A Facebook reel shares a video which states that we have been brainwashed into using toothpaste and should never be used as it contains various chemicals, such as fluoride and is made by secret individuals in the lab. It further states that can hamper the brain, making it function at low levels and develop conditions, such as dementia.
Fact Check
Is brushing with a toothpaste harmful?
Brushing your teeth is essential for maintaining good oral hygiene and promoting overall health. Toothpaste is generally recommended and should be used as a part of your daily oral hygiene routine to maintain good oral health. It removes plaque which is a sticky film of bacteria that can lead to cavities and gum disease. Brushing also freshens breath by removing food particles and bacteria to avoid bad breath. Poor oral health can cause various health problems, including heart disease, stroke, and diabetes, so regular brushing is essential. However, it’s important to use it in moderation, choose toothpaste with appropriate ingredients for your needs, and brush gently to avoid damaging your teeth or gums.
The choice of toothpaste can depend on your individual dental needs, such as sensitivity, cavity prevention, or gum health. Remember, it is advisable not to swallow toothpaste as it contains certain chemicals, such as fluoride. If you have any doubts or concerns about which toothpaste to use or if you should use toothpaste at all, it’s best to consult with your dentist or dental hygienist for personalized guidance based on your specific oral health needs.
Are fluoridated toothpastes harmful?
Rarely. Fluoride toothpaste strengthens tooth enamel, which can prevent cavities. It also prevents gum disease by removing plaque and bacteria that can cause inflammation and infection in the gums.
It can be harmful only in a certain scenario. Many dentists recommend the topical use of fluorine because of its cariostatic effect that prevents the formation of dental caries. The Indian dental Association (IDA) website states that the topical use of fluorides is ‘the most effective and economical method of protecting the teeth against decay’.
To this, Dr. Paridhi Garg, Endodontist, adds, “Fluoride makes the tooth enamel stronger by remineralizing the lost enamel and by disrupting the cavity-causing bacteria. Fluoride can be incorporated into the teeth by adding it to our diet, drinking water and toothpaste. But in excess, fluoride can be harmful for your teeth and bones so a dentist’s guidance becomes imperative”.
For the body, excessive long-term exposure to fluoride can have adverse effects which include, osteoporosis, tooth decay and damage to bones, kidneys, reproductive organs, nerves and muscle. However, fluoride in low concentration maintains and solidifies bones and prevents dental caries. That being the case, fluoride is widely used in toothpaste because it prevents tooth decay.
Dr. Sandeep Sharma, Dental Surgeon in Delhi, said, “Fluoride is good for teeth because it hardens the enamel to prevent demineralization and cavities. However, the fluoride should be used in moderate amounts. Chronic and regular consumption of high levels of fluoride results in white flecks and yellow or brown areas scattered over the tooth surface.”
Should you never use toothpaste as it can harm your brain?
No. There is no credible scientific evidence to suggest that using toothpaste as directed can harm your brain. Toothpaste is specifically formulated for oral use and is not designed to have any adverse effects on the brain or neurological system when used as intended.
Toothpaste is primarily composed of mild abrasives, fluoride, detergents, flavorings, and other ingredients that are safe for oral hygiene. The fluoride in toothpaste, for example, is beneficial for strengthening tooth enamel and preventing tooth decay when used properly and in appropriate quantities. The ingredients in toothpaste are not known to have any harmful neurological effects.
It’s important to use toothpaste in the recommended manner, which includes applying a small amount (about the size of a pea) to your toothbrush, brushing your teeth gently, and spitting out the toothpaste after brushing. Swallowing small amounts of toothpaste during brushing is generally not harmful for adults, but it should be minimized, especially in the case of young children, to avoid excessive fluoride ingestion and in case of overdosage, contact the doctor immediately.
In conclusion, It is better to brush your teeth twice a day with toothpaste for at least two minutes each time. Just remember to use a gentle technique, a good quality toothbrush, and follow a consistent oral care routine to keep your teeth and gums in the best possible condition Also, it is beneficial to visit your dentist regularly for professional cleanings and check-ups.
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