Fact Check: Does onion juice provide relief from kidney stone pain?

Last Updated on March 18, 2024 by Neelam Singh

Quick Take 

A social media video claims that onion juice can provide relief from kidney stone pain. We fact checked it and found the claim to be FALSE.

The Claim 

A 1:24 minute youtube video by the name Boldsky made many claims regarding onion juice and its benefits. In the video a lady is talking about the benefits of onion juice. The caption of the post says (when translated)

Onion juice is believed to have numerous benefits, including helping to alleviate hair fall. However, you should know that onion juice contains anti-allergic, antioxidant, and anti-carcinogenic properties. Consumption of it can help prevent various diseases. Regular intake of onion juice not only helps balance blood sugar but also provides relief from kidney stone pain. In the case of kidney stone problems, consuming onion juice can be quite effective. Drinking onion juice on an empty stomach in the morning may provide relief from kidney stone pain.

Fact Check

How kidney stones cause pain?

Pain from kidney stones typically occurs when the stones move within the urinary tract, causing irritation, blockage, or obstruction. Here’s a breakdown of the causes of pain from kidney stones:

• Blockage of Urinary Flow: Kidney stones can obstruct the flow of urine through the urinary tract, causing a buildup of pressure in the kidney or ureter (the tube that carries urine from the kidney to the bladder). This pressure can result in intense pain.
• Muscle Spasms: When the urinary tract is obstructed by a kidney stone, the muscles in the walls of the ureter may contract forcefully in an attempt to push the stone along. These spasms can cause sharp, cramp-like pain.
• Inflammation and Irritation: Kidney stones can cause inflammation and irritation of the lining of the urinary tract, triggering pain. Inflammation can also lead to swelling, further exacerbating discomfort.
• Location of the Stone: The location of the kidney stone within the urinary tract can influence the type and severity of pain experienced. Stones located closer to the bladder may cause lower abdominal or groin pain, while stones in the kidney or upper ureter may cause flank pain

Overall, the pain associated with kidney stones is typically sudden and severe, often described as excruciating or colicky. The intensity of the pain can vary depending on factors such as the size and location of the stone, as well as individual pain tolerance. If you suspect you have a kidney stone or are experiencing severe pain, it’s important to seek medical attention promptly for evaluation and treatment.

Is there any home remedy that can provide relief from kidney stone pain?

While there may not be extensive research papers specifically on home remedies for kidney stone pain, there are several methods that individuals have found to be helpful:

1. Stay Hydrated: Drinking plenty of water is essential for flushing out the stone and aiding in the passage of small kidney stones. Aim for 8-10 glasses of water per day, or enough to maintain clear or pale yellow urine.
2. Apply Heat: Placing a heating pad or hot water bottle on the affected area, such as the lower back or abdomen, can help relax muscles and alleviate discomfort associated with kidney stones.
3. Take Over-the-Counter Pain Medication: Non-prescription pain relievers like ibuprofen or acetaminophen can provide relief from mild to moderate kidney stone pain. Always adhere to recommended dosage guidelines and consult a healthcare professional if you have any concerns.

Remember, these home remedies may offer relief for some individuals, but it’s essential to consult with a healthcare provider for proper diagnosis and treatment, especially if you suspect you have kidney stones or are experiencing severe pain.

Can drinking onion juice help provide relief from kidney stone pain?

While some people believe that drinking onion juice can help alleviate kidney stone pain due to its purported diuretic properties, there is no scientific evidence to support this claim. Onions contain compounds that may have mild diuretic effects, potentially increasing urine production and promoting kidney function. However, there is no direct evidence demonstrating that onion juice specifically can relieve 6kidney stone pain.

When asked, Dietician Harita Adhvaryu said , many think onion juice can lowe­r creatinine leve­ls and help with kidney problems. Howe­ver, science hasn’t prove­n it can help reduce  kidney stones pain. Ye­s, onion juice can balance blood sugar and act against inflammation. But, we don’t know if drinking it e­ases kidney stone pain. Some­ people say it does, but we­ need more re­search. To sum up, onion juice is healthy but we­’re not sure it helps with kidne­y stones. More study is nee­ded.

Numerous claims regarding the health benefits of onions, including curing piles, treating depression, and purifying the air, have been fact-checked, revealing a lack of substantial scientific evidence. While onions contain certain compounds that may have health-promoting properties, further research is needed to validate these claims. It’s essential to rely on scientific evidence and medical advice when considering the potential benefits of onions for various health conditions.

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