Last Updated on April 8, 2024 by Neelam Singh
Quick Take
A social media post claims that singer Kelly Clarkson is promoting weight loss keto gummies. We fact-checked and found this claim to be False.
The Claim
A Facebook video featuring Kelly Clarkson promoting keto gummies is circulating. A caption suggesting rapid weight loss without exercise or dieting, claiming substantial weight loss within a short period. It also includes testimonials and promises of visible results within days, along with free shipping and a refund policy.
Fact Check
Can you lose weight by eating keto gummies?
No. Losing weight through keto gummies alone is not possible as weight loss involves a calorie deficit. While keto gummies are low in carbs and high in fat, they can still contribute significant calories. Effective weight management requires a comprehensive approach, including calorie control and considering overall dietary intake. Weight loss is a multifaceted process that extends beyond simply consuming specific foods or supplements. It involves creating a sustainable lifestyle that encompasses healthy eating habits, regular physical activity to achieve a healthy weight.
Dr. Kashyap Dakshini, General Physician practising in Mumbai explains the mechanism of weight loss-promoting gummies containing ingredients like BHB, garcinia, apple cider vinegar, and green tea extract. He suggests they may aid weight loss when used with a keto diet, but warns of potential side effects and advises consulting a doctor before use.
Dr. Kunal Gupta Physician at Accord Superspeciality Hospital, Faridabad, stresses the lack of concrete evidence supporting gummies’ weight loss claims. He cautions against their use due to potential health risks, including blood pressure and heart problems, advising against their use without medical consultation.
Dt. Priyanka, says that the ketogenic diet involves a significant lifestyle change, with high fat and low-carb intake to induce ketosis. She highlights that a single gummy cannot trigger ketosis.
Did the singer really promote keto gummies?
No. Upon closer examination, it was discovered to be a deep fake, as the audio was not properly synchronised with her lip movements. To confirm suspicions, a reverse image search was conducted using Google and Yandex, but no existing videos were found where she has discussed weight loss gummies. Additionally, clicking the link provided in the caption redirected to eBay.com, where it was linked to a recipe book rather than the purported weight loss gummies.
How to identify deep fake videos?
To avoid such videos, it’s important to be vigilant and watch out for certain warning signs in social media content like the mentioned post. Here are some red flags to be aware of:
- Unrealistic promises of rapid weight loss with minimal effort: If a product claims to offer miraculous results without any effort on your part, it’s likely to be a scam.
- Celebrity endorsements that seem questionable: If a well-known celebrity is promoting a lesser-known weight loss product without any apparent reason, it’s worth questioning the authenticity of the endorsement.
- Pressured sales tactics: Scammers often use tactics like claiming limited availability to pressurise you into making a purchase hastily. Take your time to research and evaluate the product before making a decision.
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