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Fact Check: Is holding my breath for 10 seconds to 1 minute a self-test for COVID-19?

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Quick Take

Multiple posts have come up on social media claims that there is a ‘self test’ to see whether you got COVID-19. Some posts claim that you do not have COVID-19 if you can hold your breath for 10 seconds, while some others claim that it is 1 minute . We investigated and found all these claims about ‘holding breath to check COVID’ to be false.

The Claim

Multiple claims are doing rounds on social media suggesting people to hold their breath to understand if they have COVID-19. One such post even goes to the extent of suggesting that people infected with the novel Coronavirus will have 50% pulmonary fibrosis. An archived version of one such post is here and the snapshot can be seen below.

Noted Yoga guru Ramdev has apparently also made a similar claim asking people to hold breath for 1 minute in order to check if they are patients of COVID-19.

Fact Check

Is there a self test for COVID-19?

There are a number of online symptom checker launched by various organizations across the world. Even the Indian Govt.’s official App Aarogya Setu has a self-assessment for COVID-19 based on visible symptoms like fever, sore throat, tiredness, dry cough etc. If symptoms suggests positive, patients are advised for further blood investigation to be sure about whether they have COVID-19 or not. The USFDA has recently approved a blood test kit for self testing of COVID-19 at home. These tests are to be done in consultation with the doctors and as per instructions.
But ‘holding the breath’ is not a symptom checker or a valid test for the disease.

Will all COVID-19 patients have breathing difficulties?

All COVID-19 patients will NOT have same symptoms. Also, the severity of a particular symptom vary from person to person.

As per Sanjeev Jain, Consultant – Pulmonologist, Fortis Hospital, Delhi, “We are seeing only a handful patients who actually complain of breathing problems. It is lesser than half of the COVID patients we treat.”

So, saying ‘all patients will have breathing problems’ or ‘if you have COVID-19 you will not be able to hold your breath’ is not a right thing.

What is fibrosis of lungs? Will all Coronavirus patients end up having 50 percent pulmonary fibrosis?

Pulmonary fibrosis (PF) is a form of interstitial lung disease that causes scarring in the lungs. It is a progressive disease and increases with age or time. In this disease the lung tissues become hard and cannot expand or contract easily making it difficult for the patient to breathe.
Dr. Jain says, “Patients who have severe respiratory complications may progress to severe ARDS which may lead to fibrosis of lung. But that does not mean every COVID patient will end up having fibrosis of lung. There is no studies done to measure that even in case of pulmonary fibrosis it will proceed to 50%. The data will vary from hospital to hospital, as per their expertise in treating such patients.”

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can further read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

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This mobile game is a good exercise but not a valid COVID-19 test

A small mobile game is being forwarded on WhatsApp. The game which is a breathing exercise is being claimed as a self COVID test. We consulted doctors and found the claim to be false.

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Fact Check: Conspiracy theory audio message allegedly from Maharastra MLA Geeta Jain about COVID testing

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Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

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