Last Updated on March 1, 2024 by Shabnam Sengupta
Ovarian cysts are fairly common and typically harmless. However, occasionally they need to be surgically removed if they are causing symptoms or there are concerns that they could be cancerous. After the cyst is removed, there is a 40% chance of recurrence. The evidence also shows that as a cyst gets bigger, the risk of recurrence goes up. This paper emphasizes the main causes, cyst types that are more likely to recur, and strategies for preventing post-surgical recurrence.
What are the main reasons for the recurrence of ovarian cysts?
Cysts typically go away within a few months. However, premenopausal women and those with hormonal imbalances can develop recurrent ovarian cysts. PCOS and endometriosis are usually the main causes of hormonal fluctuations in such women
It should be stressed that 3 to 6 months after surgery, cysts recur. This is because hormonal issues, extensive stress, unbalanced estrogen levels, and incomplete follicle development all increase the risk of cysts returning after surgery to remove an ovarian cyst.
Which ovarian cysts have the highest risk of returning?
Different cyst types have different recurrence rates. These primarily include PCOS and endometriomas. If you still have monthly periods and are concerned about recurring cysts, using birth control pills or another hormonal method of contraception may help prevent the growth of ovarian cysts.
What can be done to prevent a post-surgical ovarian cyst recurrence?
Ovarian cyst recurrence following surgery is typically common; this may be due to incorrect surgical removal and hormonal factors. As a result, it’s crucial to look after yourself after surgery to maintain overall wellness, stabilize hormones, and lower the chance of ovarian cyst recurrence. Women should therefore pay attention to the following:
- Diet: A healthy, balanced diet that limits processed and fatty foods while encouraging daily water consumption in large quantities Limiting stimulant-containing beverages like alcohol, beer, and coffee is also a good idea for a healthy diet.
- Exercise program: Adopt a moderate exercise routine; stay away from intense workouts that can quickly change your hormone levels and impair your focus.
- Mental balance: getting enough rest, not working too hard, and allowing yourself time to unwind to reduce stress and anxiety.
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