Last Updated on March 4, 2022 by Neelam Singh
People with mild asthma do not find it difficult to live with. In the majority of cases, people do not require any treatment or medication. However, doctors always recommend keeping a track on symptoms to see if they are intensifying with time.
If you are diagnosed with mild asthma, you do not need to worry much about it. You can live a normal life and perform routine activities with no difficulty. As mild asthma does not go away on its own, it is essential to follow a healthy lifestyle that can prevent a severe response by the body against triggers.
If you wish to live a normal life with mild asthma, you should visit your doctor regularly. You can also build an asthma action plan with the help of your doctor. The action plan consists of customised exercises, diet and medication that you should follow to control an asthma attack. Moreover, medication might not be essential for people with mild asthma as a bronchodilator in the form of an inhaler is mostly sufficient.
The best way to live with mild asthma is to know your triggers and avoid them completely. Some common triggers of asthma are airborne particles, climate change, environmental pollution, strenuous exercise, strong odour, smoking and others.
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