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Can stress be beneficial?

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Stress is not always bad, it can be beneficial too. Sometimes, you may discover that you perform well on days when you are stressed. Moderate levels of stress stimulate the production of interleukins. It is a chemical that boosts the immune system and helps in fighting against diseases.

Stress trains you to deal with difficult situations of life. At first point, a situation may make you feel stressed and worried but similar events in future make you strong enough to face it. Stress helps in strengthening the connection between neurons in your brain which improves memory and makes you more productive.

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Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can further read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

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Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.