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Yes. People with osteoporosis can play sports. It is a common belief that sports can cause fractures. Regularly playing sports can strengthen muscles to protect the bones, improve posture/balance to prevent falls, reduce pain and improve overall health, including bone mass.
However, in the context of playing sports professionally at the state, national and international levels, it is essential to read the eligibility criteria of the chosen sport.
Since people suffer from varying degrees of osteoporosis, their risk of fracture also differs. The best is to ask a doctor or a physical therapist to know the most appropriate sports for you.
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