It is often suggested by migraine patients that a strong cup of coffee can reduce migraine attacks. Unfortunately, the effect of coffee on the brain varies tremendously.

Migraine causes severe pain in the head. A study shows that migraine and other similar brain conditions have impacted 488 million indian people. We have discussed below how coffee affects migraine pains and other related common questions.

Can I drink coffee if I suffer from migraine?

In a limited amount. The main chemical ingredient in coffee is caffeine. The available evidence is not enough to confirm whether coffee is the sole trigger for migraine in some people. A study published in 2020 informs coffee might not be the real trigger. But it is a part of events including yawning, diminished energy levels, and sleepiness that induces a headache.

Is coffee bad for migraines?

Regular consumption of coffee is bad for migraine in people with frequent attacks. Research published in 2020 says that there is insufficient evidence to show that a single dose of caffeine can trigger migraine.  However, overuse of caffeine may lead to making migraine chronic.  On the other hand, sudden withdrawal also may trigger migraine attacks. Coffee drinkers should keep their daily intake to a minimum and consistent as far as possible.  

How does diet impact migraine?

Nutrients from foods maintain various metabolic and chemical activities within the body. So, a good diet can reduce migraine symptoms. However, the body easily gets used to dietary nutrients and often stops responding after regular consumption. Hence, it is beneficial to select foods cautiously, eat them in moderation and skip the continuity.

Also, it is better to consult a doctor in case of severe migraine pain. Relying solely on a diet and not seeking medical care can worsen the symptoms to make the condition unbearable.

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