Rutambhara Nhawkar is a Clinical Dietitian and Functional Nutritionist with over nine years of experience in metabolic and lifestyle disorder management. She holds an MSc in Nutrition & Dietetics and she is a Certified Diabetes Educator (CDE).
She specializes in the management of diabetes, obesity, PCOS, thyroid disorders, and cardiovascular health, with a strong focus on evidence-based and sustainable nutrition interventions. She is currently working as a Clinical Dietitian & Counselor at Lifenity Healthcare Limited.
In a discussion with THIP Media, Rutambhara emphasised that it makes a huge difference, when patients understand the basics of their health conditions. Read more…
When a patient explains to you about their health problems, what are the most common mistakes they make in their communication?
One of the most common mistakes people make while communicating about their health is focusing only on symptoms while leaving out important lifestyle details such as eating habits, sleep patterns, stress levels, physical activity, and consistency with routines or treatment plans. Many people also tend to underreport or overestimate their habits, which can make it difficult for healthcare professionals to understand the complete picture and provide the most effective guidance.
What does health literacy mean to you, and why is it important in patient care?
For me, health literacy means a patient truly understands their condition and the “why” behind the recommendations they receive. It is important because without that understanding, even the best treatment or nutrition plan is unlikely to be followed consistently or effectively.
If a patient is knowledgeable about the basics of their health condition, how helpful is it for the overall treatment procedure?
It makes a huge difference when a patient is knowledgeable about their health. When patients understand the basics of their condition, they become more involved in their care, ask more informed questions, and follow treatment or nutrition plans more realistically and consistently. This ultimately leads to better health outcomes.
How much can medical misinformation impact treatment procedures?
Medical misinformation creates confusion and unrealistic expectations among patients. As a result, many may delay proper treatment or follow incorrect practices, which can negatively affect consistency, recovery, and overall health outcomes.
What are the most common myths or misinformation you see your patients falling prey to?
Some of the most common myths people fall for are quick-fix solutions such as detox diets, completely cutting out carbohydrates for diabetes or weight loss, or believing that “PCOS means you can’t lose weight.” Another widespread misconception is depending heavily on supplements while ignoring the importance of basic lifestyle habits like balanced eating, regular exercise, proper sleep, and long-term consistency.
What is your most common advice to patients to stay away from health misinformation online?
The common advice I give to patients is to question extreme claims, especially anything that promises a quick fix or presents a one-size-fits-all solution. I encourage them to avoid blindly following trends on social media and to always cross-check health information with a qualified professional before making major changes to their diet or lifestyle.
Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.
