Quick Take
A trending Facebook reel claims that dark circles can be effectively handled by coffee, egg yolk, and honey. After analysing the claim, we discovered that it is mostly false.
The Claim
A Facebook post suggests using honey, egg yolk, and instant coffee as a natural way to deal with dark circles. The popular reel highlights that, in addition to being beneficial for under-eye pigmentation, at-home preparation may also enhance facial skin health.
Fact Check
Why do dark circles develop?
Dark circles, or dark discolouration in the periorbital region, are a prevalent cosmetic concern. Usually, this undereye pigmentation gives off an aged or worn-out look. This hyperpigmentation typically results from several interrelated reasons. Some of the significant contributors include:
- Skin-related considerations: Fragile and sensitive skin around the eyes usually renders the blood vessels beneath them more visible.
- Vascular congestion: Reduced blood flow or fluid retention may intensify bluish or purplish discolouration beneath the skin.
- The impact of the ageing process: This may cause loss of collagen and subcutaneous fat. As a result, vessels and shadows may become more noticeable with age.
- Genetic predisposition: familial inheritance plays a crucial role in their development.
- Environmental contributors: Lack of sleep, excessive screen time, and sun exposure may exacerbate their appearance by influencing the undereye circulation and pigmentation. People with atopic or allergic conditions and the habit of frequent eye rubbing may also contribute.
Dark circles are multifactorial in origin, influenced by both intrinsic and extrinsic factors. Therefore, professional intervention is necessary for the under-eye pigmentation.
Can dark circles be effectively managed with coffee, egg yolk, and honey?
No, not really. Even while coffee, honey, and egg yolk have been touted as a successful at-home treatment for under-eye discolouration, its effectiveness may be questionable. Given that dark circles are beyond just a cosmetic concern, the ingredients being considered for their management require comprehensive evaluation.
Coffee
We begin with coffee. Its caffeine level makes it a special consideration. Caffeine has antioxidant qualities that may lessen skin-related oxidative stress, and it is a potent vasoconstrictor that may help reduce blood flow and puffiness.
While the ingredient may temporarily enhance the appearance of tired or swollen under-eyes, it may not efficiently address pigmentation. Moreover, its prolonged application may be detrimental, as caffeine can dehydrate the delicate periorbital skin, resulting in dryness, irritation, or worsening fine lines.
Egg Yolk and Honey
Next, we discuss egg yolk, an ingredient rich in proteins, vitamins, and lipids that may contribute to skin nourishment. And finally, we explore honey, which is utilised because it has humectant and antioxidant characteristics that may enhance skin texture and help retain moisture. Similar to coffee, neither of the two could be able to completely remove dark circles.
This is further supported by Dr. Rashi Soni, a consultant dermatologist at Mumbai’s Rashi Hospital, who states that while the aforementioned components might seem like natural alternatives, they don’t work for reducing dark circles. Under-eye pigmentation is usually triggered by a combination of factors, such as thin skin, ageing, sleep deprivation, and heredity, none of which can be resolved with home remedies alone. Although some compounds may offer little benefits to the skin, they don’t deal with the underlying issue. Effective results require persistence, patience, and, often, a tailored skincare regimen under expert supervision.
It is essential to note that most of these claims originate from a general dermatological standpoint and do not have controlled studies to prove that they are a permanent remedy for periorbital pigmentation. Therefore, evidence-based methods should be used to address dark circles.
Should someone rely on unproven DIY cures for dark circles?
No, it is not advisable. While home cures may appear more accessible, there are still concerns about their efficacy and safety. This might be explained by the fact that they are not backed by empirical evidence.
We acknowledge that the majority of these natural therapies have some positive effects, but it’s conceivable that they can’t address the complex underlying causes of dark circles. Untested chemicals may do more harm than good when applied to the sensitive eye area. Applying too much or incorrectly can cause allergic reactions, skin irritation, and in some situations, even aggravate pigmentation.
While some of those remedies might provide temporary respite, they don’t provide long-term fixes. Comprehensive eye care management necessitates adequate sun protection, restful sleep, appropriate hydration, and scientifically validated dermatological interventions.
Contrary to popular belief, home remedies are not the most effective way to alleviate under-eye darkness, explains Dr. Iftekhar Khan, MD (Dermatology), an assistant professor at SMS Medical College in Jaipur. Due to the thinner and more fragile skin behind the eyes, there may be adverse effects, and the problem may worsen. A thorough evaluation of the condition and sustained perseverance are both essential for successful under-eye therapy.
Which evidence-based approach works best for dark circles?
As was already established, evidence-based preventive actions are necessary for dark circles. These are crucial for reducing their onset and intensity.
One of the finest strategies is to shield yourself from UV rays consistently, since this may accelerate pigmentation. Getting adequate sleep and consuming enough water might help reduce vascular congestion and puffiness.
Vitamin C, a topical antioxidant, may be recommended by skin specialists to help manage oxidative stress and lessen pigmentation. With their ability to promote collagen synthesis, retinoids may improve skin thickness and shadowing. Moisturisers with a hyaluronic acid base keep skin hydrated and fill up sensitive skin, which reduces the visibility of discolouration. Avoiding eye rubs, controlling allergies, and limiting screen time may also be beneficial.
For those who are at high risk due to age, genetic predisposition, or other factors, early adoption of preventative measures can substantially delay the progression.
Please understand that dark circles are multifactorial in origin. Application of an unverified home remedy may not be able to address the entire spectrum. Moreover, there is no such thing called a universal cure that suits all. Hence, targeted therapeutic intervention plays a crucial role in the management of dark circles.
Please understand that dark circles are multifactorial in origin. An unverified home remedy may not be able to address the entire spectrum. Moreover, there is no such thing as a universal cure that works for everyone. Hence, targeted therapeutic intervention plays a crucial role in the management of dark circles.
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