Last Updated on January 17, 2023 by Neelam Singh
Quick Take
According to a YouTube video, diluted apple cider vinegar (ACV) can be used to treat acne. We verified the assertion. According to our research, this claim is Mostly False.
The Claim
In a well-liked YouTube video titled “HOW I CLEARED MY ACNE WITH APPLE CIDER VINEGAR TONER! DIY,” applying diluted apple cider vinegar to the face can help clear up acne.
Fact Check
Why does acne develop?
Acne affects 50 to 80 per cent of teenagers and young adults. An acne lesion or pimple forms when bacteria, oils, and dead skin cells clog and inflame pores. These pores are tiny openings in the skin through which sweat rises to the skin’s surface. Normally, skin cells shed every hour, but on occasion, these pores enlarge and lead to acne. Acne comes in three distinct clinical subtypes: red bumps; nodules or uncomfortable cysts; and whiteheads and blackheads.
Increased material buildup in the hair follicle, P. acnes levels, levels of oil or wax that protect the skin, and even inflammation are contributing factors. In addition, hormones and insulin may signal this excessive sebum production, which results in the emergence of acne.
Does apple cider vinegar work to treat acne?
No, not really. Although apple cider vinegar (ACV) has various health benefits and is frequently used in homemade facial treatments, including those for acne, this may be due to its antimicrobial properties. Among the many organic acids found in apple cider vinegar is acetic acid, which has been demonstrated to block bacterial growth. However, there isn’t much evidence to back up its use in treating acne.
It should be noted that because oil and bacterial growth clog pores on the face, applying this product could be risky. Furthermore, despite extensive searching, we were unable to find any definite evidence supporting its efficacy, appropriate dilution, or general safety.
Is it risky to only use home remedies to treat acne scars?
Yes, it would be risky. The acne treatment plan is determined by variables like age, stage of development, type, appearance, history of unsuccessful treatments, and any spots or scars left over from the acne. The most frequently used treatments are physical modalities, photodynamic therapy, topical therapies, and systemic therapies.
Since all these treatments expose patients to the possibility of potentially serious side effects, the development of more natural therapies with fewer side effects is required. However, a lot more study is required before they can be established as effective acne treatments.
When we asked our dermatologist Dr. Jyothy Kannangath about treating acne at home, she responded that the majority of acne home remedies won’t have a noticeable impact on your skin and that the basic principle of your clear-skin routine should be clinically proven medications that a doctor has prescribed. Home remedies are not supported by science and occasionally make acne worse, especially if you have dry or sensitive skin. Consider doing some research and talking to your dermatologist before beginning any alternative or home remedies.
What impact does skin care have on acne treatment?
You might not get the results you want if you don’t take care of your skin properly. If you are too harsh on your skin, new breakouts may still happen even after you apply your acne treatment perfectly. Therefore, gentle skin care is required to get rid of acne. By using a sunblock that has been prescribed, refraining from picking, scratching, or squeezing clogged pores, avoiding abrasive face scrubs, giving up smoking, and making routine dermatology appointments, acne can be significantly reduced.
THIP MEDIA TAKE: We conclude that because acne is complicated in nature, relying solely on apple cider vinegar for treatment without first seeing a dermatologist could be risky. Additionally, there is no concrete evidence of its effectiveness, appropriate dilution, or general safety for treating acne. As a result, the claim is mostly false.
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