Which ketchup has the most tomatoes: Tomato ketchup

Medically Reviewed by Checkmark Medically Reviewed By: Kamran Khan
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Last Updated on December 29, 2023 by Shabnam Sengupta

Ketchup, also known as tomato sauce, is a beloved condiment that adds flavour and excitement to a wide range of dishes. In India, ketchup is a staple in many households, used in everything from sandwiches and burgers to traditional Indian snacks and fusion recipes. With so many options in the market, choosing the best tomato ketchup for your culinary needs can be challenging. In this article, we’ll explore the top  6 best tomato ketchup brands in India and their tomato content. The percentage of tomatoes in ketchup can vary depending on the brand. Whether you prefer it as a dip, a spread, or an ingredient in your recipes, this list will help you discover how many grams of tomatoes you are consuming.

Maggi Rich Tomato Ketchup  970g  (Tomato paste 24.5%) 

Maggi is a one of the best tomato ketchup brand in India, famous for its instant noodles and other food products. Their tomato ketchup is a beloved condiment that has earned a special place in Indian kitchens. Maggi’s ketchup is popular for its rich, tangy flavour and smooth texture, making it an ideal companion for a variety of dishes, from samosas to French fries.

Tomato paste (g) per Maggi Rich Tomato Ketchup bottle

Amount of tomato paste = (Percentage of tomato paste / 100) x Total weight of ketchup

Amount of tomato paste = (24.5 / 100) x 970 grams

Amount of tomato paste = 0.245 x 970 grams

Amount of tomato paste = 237.65 grams

So, there will be 237.65 grams of tomato paste in a 970-gram bottle of Maggi Rich tomato ketchup.

Kissan Fresh Tomato Ketchup 950g (Tomato paste 28%)

Kissan, with its iconic “Kissanpur” ad campaigns, is a trusted brand when it comes to best tomato sauce. It’s been a household name in India for years. Kissan’s tomato ketchup is praised for its natural taste and the use of ripe tomatoes, giving it a sweet and tangy profile that appeals to both children and adults.

Tomato paste (g) per Kissan Fresh Tomato Ketchup bottle

Amount of tomato paste = (Percentage of tomato paste / 100) x Total weight of ketchup

Amount of tomato paste = (28 / 100) x 950 grams

Amount of tomato paste = 0.28 x 950 grams

Amount of tomato paste = 266 grams

So, there will be 266 grams of tomato paste in a 950-gram bottle of Kissan  Fresh tomato ketchup.

Heinz Tomato Ketchup 900g (Tomato paste 26%)

Heinz is also one of the best tomato ketchup which is globally recognized brand renowned for its ketchup. The Indian market also enjoys the quality and taste that Heinz delivers. Heinz Tomato Ketchup is known for its thick consistency and balanced sweetness. It’s a versatile condiment, equally suitable for dipping and cooking.

Tomato paste (g) per Heinz Tomato Ketchup bottle

Amount of tomato paste = (Percentage of tomato paste / 100) x Total weight of ketchup

Amount of tomato paste = (26 / 100) x 900 grams

Amount of tomato paste = 0.26 x 900 grams

Amount of tomato paste = 234 grams

So, there will be 234 grams of tomato paste in a 900-gram bottle of Heinz tomato ketchup.

Del Monte Tomato Ketchup 900g (Tomato paste 25%)

Del Monte offers a range of tomato ketchup products that cater to different tastes. They have options for those who prefer a classic ketchup taste, as well as those who enjoy a bit of extra spice and flavour in their condiments. Del Monte’s ketchup is appreciated for its premium quality and taste.

Tomato paste (g) per Del MonteTomato Ketchup bottle

Amount of tomato paste = (Percentage of tomato paste / 100) x Total weight of ketchup

Amount of tomato paste = (25 / 100) x 900 grams

Amount of tomato paste = 0.25 x 900 grams

Amount of tomato paste = 225 grams

So, there will be 225 grams of tomato paste in a 900-gram bottle of Del Monte tomato ketchup.

Tops Tomato Ketchup 1kg (Tomato paste 28%)

Tops is a brand that has been providing quality food products in India for many years. Their tomato ketchup is no exception, offering a balanced sweetness and tanginess that pairs well with snacks, sandwiches, and Indian dishes.

Tomato paste (g) per Tops Tomato Ketchup bottle

Amount of tomato paste = (Percentage of tomato paste / 100) x Total weight of ketchup

Amount of tomato paste = (28 / 100) x 1000 grams

Amount of tomato paste = 0.28 x 1000 grams

Amount of tomato paste = 280 grams

So, there will be 280 grams of tomato paste in a 1000-gram bottle of Tops Tomato Ketchup.

Veeba Tomato Ketchup Chef special 900g (Tomato paste 25%)

Veeba Tomato Ketchup is a renowned condiment known for its high-quality ingredients and deliciously balanced flavour. Made from ripe tomatoes, it offers a perfect blend of sweetness and tanginess. A versatile choice, it elevates the taste of a wide range of dishes, from burgers to Indian snacks, making it a popular kitchen staple.

Tomato paste (g) per Veeba Tomato Ketchup Chef Special bottle

Amount of tomato paste = (Percentage of tomato paste / 100) x Total weight of ketchup

Amount of tomato paste = (25 / 100) x 900 grams

Amount of tomato paste = 0.25 x 900 grams

Amount of tomato paste = 225 grams

So, there will be 225 grams of tomato paste in a 900-gram bottle of Veeba Tomato Ketchup Chef special tomato ketchup.

“As per FSSAI, the percentage of tomatoes in ketchup must have a minimum of 25% total tomato solids.”

Is tomato ketchup made from tomatoes?

Yes, tomato ketchup is made from tomatoes, typically blended with sweeteners, vinegar, salt, spices, and other ingredients. Tomatoes, being a key component, provide not only flavour but also beneficial nutrients. They are suitable for arthritis patients due to their anti-inflammatory properties. For chronic kidney disease (CKD) patients, tomatoes are a source of essential vitamins and minerals, but they should be consumed in moderation to manage potassium intake as excess potassium can be harmful for CKD patients.

What are the ingredients of tomato ketchup?

In the process of tomato ketchup, the ingredient typically includes tomatoes, sugar, vinegar, salt, and various spices and seasonings. These components combine to create the sweet and tangy flavour, rich colour, and smooth texture that characterises tomato ketchup. Some brands may also incorporate natural flavours, preservatives, and thickening agents to enhance taste and shelf life. Ingredient lists can vary slightly among brands and varieties, so it’s advisable to check product labels for specific details.

Does tomato ketchup have sugar?

Yes, tomato ketchup typically contains sugar. Sugar is a common ingredient in ketchup recipes and serves to provide sweetness, balance the acidity of the tomatoes, and contribute to the overall flavour profile. The amount of sugar can vary among brands and varieties, so individuals with dietary preferences or restrictions may choose ketchup products with reduced or no added sugar options.

Does tomato ketchup cause acne?

Tomato ketchup alone is not a direct cause of acne. Acne is influenced by various factors including genetics, hormones, diet, and skincare habits. However, some people may find that consuming highly processed foods, including those with excessive sugar like some types of ketchup, can potentially exacerbate acne in some individuals. Maintaining a balanced diet and good skin care practices can help manage acne.

Let’s put it more easily. So, for every 100 grams of ketchup you squeeze, you are consuming…

Brand Tomato Ketchup (100g) Tomato Paste (g)
Maggi 100g 24.5g
Kissan 100g 28g
Heinz 100g 26g
Del Monte 100g 25g
Tops 100g 28g
Veeba Chef Special 100g 25g

FAQ on Tomato Ketchup

Should I eat tomato ketchup if I have a heart condition? 

Probably no. If you have a heart condition, it's best to limit your intake of tomato ketchup. Many commercial ketchups contain added sugars and high levels of sodium, which can be detrimental to heart health. Opt for low-sodium or no-sugar-added varieties, and use them sparingly. Maintaining a heart-healthy diet with minimally processed foods is essential for managing your heart condition. Consult

Should I eat tomato ketchup if I have a kidney problem?

Probably no. If you have a kidney problem, it's important to be cautious with tomato ketchup. Ketchup can be high in sodium, which can be harmful to kidney health, especially if you have hypertension or any kidney disease. Opt for low-sodium or sodium-free ketchup, and consume it in moderation. 

Should I eat tomato ketchup if I have a liver problem?

If you have a liver problem, it's wise to be mindful of your diet, including tomato ketchup. Some commercial brands of ketchup may contain additives and preservatives that can strain the liver. Opt for the type of ketchup with minimal additives and consume it in moderation.

Should I eat tomato ketchup if I have diabetes?

If you have diabetes, it's important to consume tomato ketchup in moderation. While it contains sugar and can impact blood sugar levels, it can still be enjoyed in small amounts. Opt for ketchup with no added sugars or artificial sweeteners, and be mindful of portion sizes. 

Should I eat tomato ketchup if I have high cholesterol?

If you have high cholesterol, it's advisable to consume tomato ketchup in moderation. While it's not a significant source of cholesterol itself, some kinds of ketchup may contain high levels of added sugars and sodium, which can negatively impact heart health. Look for low-sodium or reduced-sugar options, and pay attention to portion sizes to help manage your cholesterol levels effectively.

Should I eat tomato ketchup if my bones are weak?

Yes. You can enjoy tomato ketchup in moderation without significant concerns if you have weak bones. Tomato ketchup itself doesn't have a direct impact on bone health. However, focus on maintaining a balanced diet rich in calcium and vitamin D to support bone strength.

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Last Updated on December 29, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on December 29, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on December 29, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on December 29, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on December 29, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

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Last Updated on December 29, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on December 29, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on December 29, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on December 29, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on December 29, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

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Garima Dev Verman
Garima Dev Verman
A qualified and experienced dietitian, Garima is analyses and fact checks content around diet and nutrition.
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