How can I reduce the chance of gestational diabetes?

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What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Gestational diabetes is a type of diabetes that occurs to some women during their pregnancy. You can reduce the chance of getting gestational diabetes by maintaining and following a healthy lifestyle and consuming a well-balanced diet. In this article, we will discuss about the occurrence of gestational diabetes and ways to minimise its risk.

How does gestational diabetes occur?

The exact cause of this disease is unknown yet. You develop gestational diabetes when your body becomes more resistant to insulin. If you are diagnosed with gestational diabetes, it means your body isn’t generating the proper amount of insulin required to regulate blood. In gestational diabetes mellitus, a hormone made by the placenta prevents the body from effectively using insulin. As the pregnancy progresses, the placenta grows with time, and hormones such as estrogen, cortisol and human placental lactogen are produced. These hormones have a blocking or contra-insulin effect, which increases the risk of insulin resistance. Under normal circumstances, the pancreas is able to produce additional insulin to overcome this insulin resistance. Still, there is a scarcity in the production of insulin, which leads to gestational diabetes mellitus.

How to minimise the chance of gestational diabetes mellitus?

If you are pregnant or planning to get pregnant, you should do the following things to reduce the chances of developing gestational diabetes:

  • Maintain a healthy weight before pregnancy in order to give yourself and your baby a healthy start. Cut down on excess carbohydrate count and follow a balanced meal suggested by a doctor.
  • If you are overweight or obese, losing weight is essential.
  • Consume healthy foods and drink lots of water. Limit sweet and alcohol consumption. Avoid smoking.
  • Perform at least 30 minutes of physical activity about three to four days per week.
  • Attend all your scheduled doctor appointments.

Your doctor would screen you for gestational diabetes around the 24th-28th week of pregnancy. If you are diagnosed with gestational diabetes, your doctor may advise you to see a Certified Diabetes Educator or Registered Dietitian for glucose monitoring and lifestyle management.

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

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What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

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What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

What can I do to lower the risk of gestational diabetes?
There are several ways to decrease the risk of the occurrence of gestational diabetes. You should maintain a healthy weight, consume healthy diet and do exercises. If you are overweight or obese, talk to your doctor about ways to lose weight. Nevertheless, you should always consult a doctor to know the proper ways to prevent gestational diabetes.

Last Updated on January 2, 2023 by Shabnam Sengupta

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

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Dr. Shikha Shiromani
Dr. Shikha Shiromani
A dental surgeon by education and medical writer by profession, Shikha is passionate to bring her knowledge and experience in busting the myths around medicine and health. At THIP, she is involved in researching, fact-checking and answering all kinds of questions related to health.
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