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Can stress kill you?

Too much of stress can kill you. While your body knows how to respond to occasional stressful events in life, if persistent and regular,...

Can I get into depression due to stress?

Not always. Only when stress is chronic, it can lead to depression. Sustained or chronic stress, in particular, leads to elevated hormones such as...

12 nutrients that can help you beat depression

Depression is caused by a series of factors including genetics, hormones, illness and stress. However, according to researchers your diet may help to some...

Foods that will help you relieve stress

Green Tea Is green Tea effective in reducing stress? Many recent researches have shown that Green tea has a calming effect on your body. Given that...
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