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Good Habits

How to wake up early in the morning?

Waking up early helps you to maintain a healthy body and mind. https://www.youtube.com/watch?v=am5AWjQ2yU8

What to do soon after you wake up?

What you do after you wake up defines how your day will go https://www.youtube.com/watch?v=8gP5Ytc56K4

How to avoid a medical emergency?

Stay Alert. Prepare for any medical emergency. https://www.youtube.com/watch?v=PL_ngtVIgB8

How NOT to be a digital addict?

Create a schedule. Reduce your screen time a bit. https://www.youtube.com/watch?v=lCGMKu6R6P8
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