গর্ভকালীন ডায়াবেটিস এর কারণে কি ধরণের ওজন বৃদ্ধি ঘটতে পারে?

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Last Updated on April 19, 2020 by Team THIP

গর্ভাবস্থায় ওজন বৃদ্ধি খুব স্বাভাবিক ঘটনা। যদিও, অনিয়ন্ত্রিত খাদ্যাভ্যাসের মাধ্যমে ওজন বেড়ে যাওয়ার সম্ভাবনা আরও বৃদ্ধি  পায়। মনে রাখবেন, গর্ভাবস্থার ২৪ থেকে ২৮ সপ্তাহের মধ্যে গর্ভকালীন ডায়াবেটিস বা মধুমেহ হয়ে থাকে। তাই, এই সমস্যা হেকে দূরে থাকতে গর্ভাবস্থার প্রথম কয়েক মাস সুস্থ জীবনযাত্রা মেনে চলা খুব জরুরী।

একইসঙ্গে নিয়মিত ওজন পরীক্ষা করতে হবে এবং মনে রাখতে হবে যাতে তা কখনোই ডাক্তারের নির্দেশিত ওজনের পরিমাপ থেকে বেশী না হয়। যে সকল মহিলাদের ওজন অত্যন্ত কম তারা গর্ভাবস্থায় ১২ থেকে ১৮ কেজি অবধি ওজন বৃদ্ধি করতে পারে। অন্যদিকে, যাদের ওজন স্বাভাবিক তারা ১১ থেকে ১৫ কেজি ওজন বৃদ্ধি করতে পারে। ওজন যাদের বেশ কিছুটা বেশী তাদের ক্ষেত্রে ওজন ৬ থেকে ১১ কেজি অবধি বৃদ্ধি হতে পারে। সেক্ষেত্রে যাদের ওজন অত্যন্ত বেশী তাদের ওজন বৃদ্ধির হার ৪ থেকে ১০ কেজির বেশী হওয়া উচিৎ নয়।

অন্যদিকে, যে কোনও খাবারই খুব বেশী পরিমাণে খাওয়া উচিৎ নয়। কারণ, অতিরিক্ত কোনও কিছু খাওয়া শিশুর শরীরের জন্য ক্ষতিকারক হতে পারে। তাই বলে, ওজন নিয়ন্ত্রণে রাখার চেষ্টায় পৌষ্টিক গুণ সম্পন্ন খাবার একদমই বাদ দেওয়া চলবে না। নিয়মিত শরীর চর্চা করুন এবং চিকিৎসকের সঙ্গে পরামর্শ করে চলুন।

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Last Updated on April 19, 2020 by Team THIP

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on April 19, 2020 by Team THIP

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on April 19, 2020 by Team THIP

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on April 19, 2020 by Team THIP

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on April 19, 2020 by Team THIP

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

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Last Updated on April 19, 2020 by Team THIP

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on April 19, 2020 by Team THIP

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on April 19, 2020 by Team THIP

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on April 19, 2020 by Team THIP

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

Last Updated on April 19, 2020 by Team THIP

Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.

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